… Yoga has scientifically proven results in terms of chronic pain and illness, cancer treatment, anxieties, depressions, trauma histories, self esteem issues, eating and sleep disorders, addictions and self-defeating behaviors. If this sounds like a bucket list of emotional and physical instability, realize that depression is slated to be the #1 illness in the world by 2015, that our world is inherently stressful, and that emotional IMBALANCE is more common than emotional balance. Yoga has proven …
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