Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel supported and truly heal. Borrowing from the foundations of Geneen Roth's writings (specifically Women Food and God), mindful eating, and the practices of group recovery, we will meet up and share our experiences, gaining strength and support throug …

… Food Addicts Anonymous is an organization that believes that Food Addiction is a biochemical disorder that occurs at a cellular level and therefore cannot be cured by willpower or by therapy alone. We feel that food addiction is not a moral or character issue. This Twelve Step program believes that food addiction can be managed by abstaining from (eliminating) addictive foods, following a program of sound nutrition (a food plan), and working the Twelve Steps of the program. After we have gone th …

As a hypnotherapist I found that changing human Behavior is not always the solution; that deeply held Beliefs and Anger must be approached by other means. In my behavioral studies I found that all mammals (including humans) have a brain that was not discovered until 1975; called the Vagal Enteric Brain. It is a totally independent nervous system, so no amount of hypnosis or meditation will relieve the built up tension. It has no thought process but it does affect our mood, greatly. Individuals w …